Supportive Care Awaits You

At PAUSE, we specialize in guiding individuals through perimenopause and menopause. Our holistic medical consultations and coaching services are designed to empower you during this significant life transition.

PAUSE was created by women, for women — because navigating menopause shouldn’t feel isolating. Through personalized medical consultations and compassionate coaching, we help you understand your body, restore balance, and feel like yourself again.

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Meet the Team

DrPause was born from the shared journey of two friends navigating the challenges of perimenopause with limited guidance and support. What began as personal conversations soon evolved into a mission — to build a trusted community that empowers women to understand their bodies, find support, and thrive through every stage of menopause.

Menopause specialist / Obs & Gyane

Dr Kirti Agrawal

Dr. Kirti, an experienced Obstetrician and Gynaecologist with 20+ years in women’s health and a member of the British Menopause Society, empowers women to navigate menopause with confidence and holistic care.

Through DrPause, she combines medical expertise with compassionate guidance to help women take control of their hormonal health, wellbeing, and quality of life.

Menopause Coach

Mudita Srivastava

After 25 years of corporate experience, now as a certified Menopause Coach, Mudita supports women through every stage of menopause—offering guidance, empathy, and practical strategies to help them regain balance, confidence, and wellbeing --- turning menopause from a challenge into a phase of empowerment and growth.

Together, we’re here to help you pause, reflect, and rediscover yourself — with the care, understanding, and support every woman deserves.